F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The co-founders of F3 are David Redding, “Dredd,” and Tim Whitmire, “OBT,” who launched their first Saturday workout on 1/1/11 on the campus of A.G. Middle School in Charlotte.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
FITNESS
Open to all men of any fitness level, our workouts are peer-led and designed to be challenging for all, while not leaving anyone behind
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
FELLOWSHIP
FAITH
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves